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Step 1: You must choose an intention

An Apple Tree: I allow the characteristics of this tree to guide the journey ahead of me with productivity, organization and progress.
An Oak Tree: I allow the characteristics of this tree to guide the journey ahead of me with wisdom, strength and tradition.
The Willow Tree: I allow the characteristics of the tree to guide the journey ahead of me providing emotional protection, vision and guidance.
The Palm Tree: I allow the characteristics of this tree to guide the journey ahead of me with flexibility, forgiveness and abundance.
The Fantasy Tree: I allow the characteristics of this tree to guide the journey ahead of me with opportunity, creativity and possibility.
The Pine Tree: I allow the characteristics of this tree to guide the journey ahead of me with focus, confidence and determination.
The Bamboo Tree: I allow the characteristics of this tree to guide the journey ahead of me with support of community.
The Winter Tree: I allow the characteristics of this tree to guide the journey ahead of me with the qualities of survival.
The Tree of Life: I allow the characteristics of this tree to guide the journey ahead of me with all life has to offer.

Step 2: Put the tree pendant around your neck.

Adjust you posture.
Put your lips together, teeth slightly apart, and lower your shoulders back and down. This opens your chest to allow for a full breath.
Take a full deep breath and as you exhale gently tap the pendant imitating a heartbeat pattern.
Say the specific intention with the descriptive tree characteristics that you would like to focus on today as you tap the pendant. As you say each word let your heart emotionally connect with the meaning.
You have now set the intention.
Repeat it a few times during the day.